Orthotics For Runners

Custom Made Running Shoe Insoles Increase Performance And Comfort For St Paul / Minneapolis, MN Area Runners And Walkers

Running orthotics properly align your feet, legs, hip and back for injury-free, enjoyable running


A runner’s footwear must absorb massive impact loads stride after stride.The added effects of improper pronation (where the foot rolls inward as it comes in contact with the ground) adds more stress and fatigue to the activity. Running orthotics for your shoes help absorb impact loads and adjust for the negative effects of improper pronation.

In most cases, the insole or footbed that comes with a running shoe is a thin foam insert designed to insulate the foot from the rougher materials of the shell, heal and seams of the shoe. It often provides little or no cushioning or stability while you run.

Running shoe orthotics do the work of cushioning and stabilizing your body when you run

Our running shoe orthotics will keep your feet, ankles, legs, hips and back in proper alignment. Many runners get frustrated by nagging pain and fatigue that shoes alone cannot fix. The problem is caused by the stock insoles that are made to fit “the average foot”…not yours specifically. Our custom running orthotics are molded directly from your feet. They are 100% optimized for the unique physiology of your feet.

Free foot evaluation and consultation on custom running orthotics for you

Make an appointment and bring your running shoes. You’ll learn how running orthotics align your body from the ankles up. We’ll explain completely how custom molded insoles will change your foot and body posture. We’ll listen to your questions and answer them thoroughly. The FootLab has been helping athletes increase endurance, performance and reduce the chance of injury for over 20 years. Click the button below to to go to our scheduling app to make your appointment.