Orthotics can relieve pain from Hallux Rigidus
Are you tired of living with the discomfort of hallux rigidus? This common condition, characterized by stiffness and pain in the big toe, can turn even the simplest activities into a struggle. Thankfully, relief is within reach! FootLab orthotics can provide crucial support and alignment, allowing you to regain control over your life and enjoy activities you love without the burden of discomfort.
Understanding Hallux Rigidus: Causes and Symptoms
Hallux rigidus, a form of degenerative arthritis, predominantly affects the big toe joint, leading to pain and stiffness. This condition develops when the cartilage within the joint wears down over time, causing bones to rub together. The exact cause of hallux rigidus isn’t always clear, but several factors can contribute to its development. These include genetic predisposition, previous injuries to the toe, and repetitive stress or overuse from activities such as running or dancing. Abnormalities in the foot, like flat feet or an elongated first metatarsal bone, can also play a role in the onset of this condition.
The symptoms of hallux rigidus often begin with mild pain and stiffness in the big toe joint, especially during activities that involve bending the toe. As the condition progresses, the pain may become more severe and persistent, even during rest. Swelling and inflammation around the joint are also common, and over time, a noticeable bump or bone spur may develop on the top of the joint.
The Importance of Orthotics in Managing Hallux Rigidus
Orthotic devices offer a non-invasive approach to managing symptoms and improving function. By providing support and promoting proper alignment, orthotics can help reduce stress on the affected joint, making daily activities more manageable and less painful. This is especially important for individuals who engage in activities that place repetitive stress on the feet, as orthotics can help prevent further damage and deterioration of the joint. The FootLab has developed a Morton’s extension (a carbon plate) we install in your orthotic under the big and second toe so when those toes bend, they are supported by the carbon plate. It works great!
Custom orthotics are specifically designed to fit the unique structure of your feet. Our Certified Pethorthists will mold your orthotics directly from your feet to ensure a perfect fit. FootLab custom orthotics are made from high-quality materials, ensuring durability and long-lasting support. Our unique fabrication process allows you to leave with your orthotics in a one hour appointment if you choose.
The Role of Footwear in Hallux Rigidus Management
Footwear plays a crucial role in managing hallux rigidus, as the right shoes can help alleviate pain and support the use of orthotics. When selecting footwear, it’s important to look for shoes that provide ample room for the toes, reducing pressure on the big toe joint. Shoes with a wide toe box allow for natural toe movement and minimize the risk of aggravating the condition. Bring your shoes in for your appointment so we can review them with you.
Schedule your FREE foot evaluation
Hallux rigidus can be a challenging condition to manage, but with the right approach, it’s possible to find relief from pain and improve mobility. During your appointment you’ll learn and see how your feet, knees, hips and back will benefit from custom molded shoe inserts. Use our online scheduler, or call 651-429-3333 to ask questions or schedule your appointment.